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In Zusammenarbeit mit der Indischen Botschaft Berlin
yoga@work with Shiv Kumar Joshi
Online Yoga Kurs für Kinder und Jugendliche
Online yoga course for children and Youth
In Zusammenarbeit mit der Indischen Botschaft Berlin
1. Film / Asanas :
SWASTIK ASANA, 3x OM PATANJALI GEBET, JANU SAKTI VIKASAK, REKHA GATI, TADASANA,
VRIKSHASANA, GOMUKH TADASANA ASANA, UTTHITA TRIKONASANA, UTTHITA PARSHVAKONASANA,
VIRBHADRASANA - DWA, ADHO MUKH SHAVAN ASANA, URDHVA MUMH SHAVAN ASANA,
CHATUR ANGA DANDA ASANA, DANDASANA, ARDH TITALI ASANA, BHARDWAJ ASANA EKA,
SHAVASANA, SWASTIK ASANA, 1 x OM SHANTI SHANTI SHANTI
2. Film / Asanas :
SWASTIK ASANA, 3x OM PATANJALI GEBET, PURNA BHUJA SHAKTI VIKASAK
TADASANA, KATI CHAKRA ASANA, UTTHITA TRIKONASANA, UTTHITA PARSHVAKONASANA,
VIRBHADRASANA - EKA, HANUMAN DANDA, VIRASANA,
ADHO MUKH VIRASANA, SUPTA VIRASANA, PADMA ASANA, TOLA ASANA, MARICHAYA ASANA EKA,
SHAVASANA, SWASTIK ASANA, 1 x OM SHANTI SHANTI SHANTI
3. Film / Asanas :
SWASTIK ASANA, 3x OM PATANJALI GEBET, PURAVA URDHVA PASCHIM NAMASKAR
TADASANA, GARURASANA, URDHVA HASTA BADDHA TAD ASANA, UTTHITA TRIKONASANA,
PARIVRITTA TRIKON ASANA, UTTHITA PARSHVAKONASANA, VIRBHADRASANA - DWA,
PARSHVA DANDA, JANU SHIRSH ASANA, TRI ANG MUKHA EK PADA PASCHIMOTTAN ASANA,
ARDH BADDHA PADMA PASCHIMOTTAN ASANA, SHALBHA ASANA, BHUJANGA ASANA, GOMUKH ASANA,
SHAVASANA, SWASTIK ASANA, 1 x OM SHANTI SHANTI SHANTI
4. Film / Asanas :
SWASTIK ASANA, 3x OM PATANJALI GEBET, UTKATA ASANA, UTTHITA PARSHVAKONASANA,
PARIVRITTA PARSHVA KON ASANA, CHATUR ANGA DANDA ASANA, URDHVA MUKHA SHAVAN ASANA,
ADHO MUKHA SHAVAN ASANA, HAMSA ASANA, PADMA HAMSA ASANA, MATSYA ASANA, BHARDWAJ ASANA DWA,
LOLA ASANA, NAVA ASANA, JATHAR PARIVARTAN ASANA, ANANTA ASANA, SALAMBA SHIRSH ASANA EKA,
SARVANGA ASANA, SHAVASANA, SWASTIK ASANA, 1 x OM SHANTI SHANTI SHANTI
5. Film / Asanas :
SWASTIK ASANA, 3x OM PATANJALI GEBET, UTTHITA PARSHVAKONASANA, PARSHVA UT TAN ASANA,
ADHO MUKHA VIR ASANA, URDHVA MUKHA SHAVAN ASANA, DHANUR ASANA, PARSHVA DHANUR ASANA,
USHTRA ASANA, EKA PADA URDHVA DHANUR ASANA, UBHAYA PADA ANGUSTH ASANA, BHUJA PIDA ASANA,
BAKA ASANA, SALAMBA SHIRSH ASANA DWA, EK PADA BAKASANA EKA, URDHVA KUKKUTASANA,
GARBHA PINDASANA, MARICHYA ASANA DWA, SHAVASANA, SWASTIK ASANA, 1 x OM SHANTI SHANTI SHANTI
6. Film / Asanas :
SWASTIK ASANA, 3x OM PATANJALI GEBET, UTTHITA TRIKONASANA, UTTHITA PARSHVAKONASANA,
VIR BHADRA ASANA DWA, PARSARITA PADA UT TAN ASANA, JHULANA LURHAKAN ASANA, CHATUR ANGA DANDA ASANA,
URDHVA MUKHA SHAVAN ASANA, ADHO MUKHA SHAVAN ASANA, PURVA UT TAN ASANA, ASHTA VAKRA ASANA,
EK PADA GALAVA ASANA, DVI PADA KOUNDINYA ASANA, MARICHYA ASANA TRI, SALAMBA SHIRSH ASANA - EKA,
EK PADA SARVANGA ASANA, SARVANGA ASANA, HALASANA, KARNA PIDA ASANA, SHAVASANA, SWASTIK ASANA,
1 x OM SHANTI SHANTI SHANTI
India in Germany (Consulate General of India, Hamburg) - 25. Juni 2020
IDY 2020 - Yoga Special Session “Indian Traditional Yoga” by Mr. Shiv Kumar Joshi (Shivyog)
Shivyog & India in Germany (Embassy of India, Berlin) - 20. Juni 2020
International Day of Yoga in collaboration with Shivyog
India in Germany (Embassy of India, Berlin) - 14. Juni 2016
Shri Shiv Kumar Joshi holding the workshop on Common Yoga Protocol commissioned by the Ministry of AYUSH, Government of India
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